North East Recipes
 
Momos  
 
50 momos

Ingredients
1/2 kg. maida (four) small piece ginger
1/2 kg.mutton salt to taste
1/4 kg. ajnomoto a little meat masala
2 tbsp. butter  

Method
Make a stiff dough of flour with warm water, cover and keep aside.
Mince the meat with onion and ginger and add some meat masala, ajinomoto butter and salt in it and cook till dry.
Make small balls of the dough and roll it round and thin.
In each rolled out piece, put a little cooked meat and close it in any deisgn or shape.
When the pieces are ready, put them separately in a colander and steam till the dough is tender.
Then deep try to a light brows and serve hot.

NUTRIENT COMPOSITION PER MOMO

MACRONUTRIENTS MICRONUTRIENTS
Energy (Kcal)

59

Carotene ( μg )

9.2

Protein (g) 2.95 Vitamin C (mg) 0.0
Carbohydrate (g) 7.4 Mg  (mg) 5.81
Fat (g) 1.9 Na  (mg) 4.23
Fibre (g) 0.03 K  (mg) 40.0
Minerals (g) 0.2 Mn  (mg) 0.07
Calcium  (mg) 17.32 Zn  (mg) 0.06
Phosphorus  (mg) 27.16 Cr  (mg) 0.0002
Iron  (mg) 0.52