Cut any of the vegetables into small pieces and steam it in a pressure cooker.
Mix 100g toor dal and 100g gram dal in the ratio 1:1 and soak in water for about 1 hour.Drain all the water from the dal mixture, add 4 red whole peppers, 1/2 tsp salt and 1/4 tsp asafoetida and grind roughly.d fry until it becomes somewhat powdery.Add the boiled vegetables and fry for a little while.
3 tbs Oil
Take 3 tablespoons of oil in a pan, add mustard.When it splatters, add the dal mix an
NUTRIENT COMPOSITION PER SERVING
Carotene ( μg)
Vitamin C (mg)
Modification Reduce the amount of oil used for preparation.