| | 
| |
 | |
Coffee / Tea Without Sugar |
50 | |
 |
 | |
Idli |
50 |  |
| Green Gram | 50 |
| Roast Bengal Gram | 100 |
|
 | |
Carrot And Cucumbar Salad | 100 | |
|
 | |
Lunch-Phulka |
50 | |
| Rice |
40 |
| Red Gram Dhal With Brinjal |
50 |
| Cabbage Curry |
100 |
| Curd |
50 |
|
 | |
Channa Sundal |
50 |  |
| Coffee / Tea Without Sugar | 50 |
|
 | |
Fruit (Water Melon) |
100 | |
|
 | |
Dinner-Phulka |
50 |  |
| Rice |
30 |
| Dhal With Green Leafy Vegetable |
30 |
| Bitter Gourd Vegetable |
100 |
| Curd |
50 |
|
 | |
Milk Without Sugar | 100 | |
|
20 gms of Oil for Cooking
Non- Vegetarians can eat 100 gms of Chicken or 100 gms of Fish in Lunch instead of Brinjal
Sambar
All items are in grams/ml.
|
