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| |
 | |
Dosha /Iddly /Appam With sambar / stew |
2 pieces |  |
 |
 | |
Lime juice /butter milk |
1 cup | |
|
 | |
Rice cooked | 1 cup |  |
| Vegetable curry | ½ cup |
| Thoran / Aviyal |
1 cup |
| Curd for Veg / Fish for Nonveg | 1 cup/ 2 p |
| Green salad |
1 plate |
|
 | |
Vada/puffs |
1 p | |
| Tea | 1 cup |
|
 | |
Chappathi /Wheat dosha |
2 pieces |  |
| Vendeka/peas masala | ½ cup |
| Salad with curd | ½ cup |
| Fruit | 1 |
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