| | 
| |
 | |
Tea |
1 Cup | |
| Biscuits |
1 - 2 |
 |
| |
Thalipith (Cucumber Thalipith) |
(dia 4", thickness ¼ ") |  |
| Milk | 1 Glass |
 |
 | |
Rice cooked | 1 Katori |  |
| Bhakri / Chapati (Poli) | 1 ½ / 3 pieces |
| Bharit [ Brinjal Bharit] | 1-2 Katori |
| Dal |
1 Katori |
| Curd |
1 Katori |
| Red Chillie Thecha |
1 tspn |
| Salad [ Onion, Tomato, Cucumber ] |
1 Katori |
 |
 | |
Usal [Matki / Moong / Barbati etc.] |
1 Katori | |
| Tea | 1 Cup |
 |
| Evening | |
Fruits |
1(Any) | |
 |
 | |
Chapati (Poli) |
1 piece |  |
| Tondle Bhat | 2 Katori |
| Carrot Tomato Koshimbeer | 1-2 Katori |
| Mattha / Tak. | 1 Katori |
 | |