| | 
| |
 | |
Tea |
1 Cup | |
| Biscuits |
2-3 |
 |
 | |
Poha / Soji / 2 Roti (Fodnichi Poli) |
2 Katori |  |
| Milk | 1 Glass |
|
 | |
Rice cooked | 2 Katori |  |
| Chapati (Poli)/ 2 Bhakri | 4 pieces |
| Veg. (Doodhi / Lauki) | 1 - 2 Katori |
|
1 Katori |
| Koshimbeer (Carrot, Tomato, Onion, & Cabbage) |
1 Katori |
| Lasun chutney (Coconut garlic chutney) |
1 tbspn |
| Gola (To be eaten with Rice as Gola Bhat) |
3 pieces |
|
 | |
Batata Wada |
3 pieces | |
| Curd chutney | 1 tspn. |
|
| Evening | |
Fruits |
1-2 (Any) | |
|
 | |
Chapati (Poli) |
3 pieces |  |
| Rice | 1 Katori |
| Veg. (Stuff Capsicum) | 1 - 2 Katori |
| Methi Kadhi (Alan) | 1 - 2 Katori |
| Koshimbeer (Carrot, Raddish, Tomato, Onion) | 1 Katori |
| Mokli Dal | 1 tbspn. |
| |
