| | 
| |
| |
Tea |
1 cup | |
 |
| |
Stuffed radish paratha |
50 gms |  |
| Plain milk | 80 gms |
| Fruit - guava | 80 gms |
 |
 | |
Meghalai paratha | 1½ no |  |
| Drumstick with potato bhaji | 1 katori |
| Rice | ½ medk |
| Dal navabi |
1 Katori |
| Curds |
¾ katori |
| Total Oil Used |
6 Gms |
 |
 | |
Vegetable sandwich |
2 slices | |
| Tea |
1 cup |
| Fruit-orange |
90 gms |
 |
 | |
Roti |
60 gms |  |
| Broad bean bhaji | 1 Katori |
| Beet root raita | 1 katori |
| Moong dal halva | ½ small bowl |
| Papad | 10 gms |
| Total Oil Used | 5 gms |
 | |