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  Coffee 1 cup 
  Pongal 1 katori
Tea 1 cup
  Lunch Rice2½ katori
Sambar1 katori
Mixed Dal Bhonda Bhaji1 katori
Sprouts 1 katori
Curds ½ katori
Fruit-Water Melon 1 katori
Oil 5 gms
  Pesarrapu 2-3 nos. 
Coffee 1 cup
  Jawar Roti 1-2 nos.
Methi Bhaji1 katori
Rice1 katori
Dal1 katori
Papad1 no.
Ring Salad1 p. sm.
Butter Milk1 katori
Oil 5 gms