| | 
| |
 | |
Tea |
1 cup | |
 |
 | |
Upma |
1 Bowl |  |
| Plain Milk | 1 Cup |
|
 | |
Spinach Soup | 1 Bowl |  |
| Methi-Potato Bhaji | 1½ Katori |
| Rice | 1½ Katori |
| Liquid Dal |
1 Katori |
| Roti |
1 Small |
| Sprouted Salad |
1 Sm. K. |
| Oil |
5 Gms |
|
 | |
Lassi |
1 Glass | |
| Dhokla |
2-3 Pcs. |
| Fruit Guava |
1 no. |
|
 | |
Phulka |
2 no. |  |
| Broad Bean Bhaji | 1 Katori |
| Rice | 1½ Katori |
| Whole Moog & Chawli Curry | 1 katori |
| Kakadi Tomato Salad | 1 Katori |
| Oil | 5 gms |
|
 | |
Apple Kheer |
1 Katori | |
|
|
