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  Tea 1 cup 
  Sprouted Idali 2 no.
Coffee1 cup
Fruit - orange1 no.
Rajgira Ladu1 no.
  Phulka3 no.
Alu Palak1 katori
Veg. Pulao ½ med k.
Cucumber raita ¾ med. k.
Butter Milk ½ Glass
Oil 3 Gms
  Steamed Cutlets 2 no. 
Conflakes ¾ Katori
Coffee 1 Cup
  Ragi Bhakari 1-1½ no.
Rice1 med. k.
Liquid Dal1 katori
Double Bean Bhaji1 katori
Coconut Chatni2 Tsp.
Curds1 Katori
Oil 4 gms