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VEGETABLE LIST
Vegetables
Artichoke ( medium)
Asparagus
Beans (green, wax, Italian)
Bean sprouts
Beets
Broccoli
Brussels sprouts
Cabbage, cooked
Carrots
Cauliflower
Eggplant
Greens (collard, mustard, turnip)
Kohlrabi
Leeks
Mushrooms, cooked
Okra
Onions
Pea pods
Peppers (green)
Rutabaga
Sauerkraut
Spinach, cooked
Summer squash (crookneck)
Tomato (one large)
Tomato/vegetable juice
Turnips
Water chestnuts
Zucchini, cooked
Starchy vegetables such as corn, peas, and potatoes are found in the Cereal List